Weigh In record (no journal entry) for 01 April 2021
|
107.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 66.11g | Prot: 78.98g | Carbs: 212.68g.
Breakfast: Orange, Avocado, Kiri Kiri, Nature Suisse Laugen-Buttergipfel. Lunch: Egg, Jasmine Rice (Cooked), Rostenka 1.4.21. Dinner: White Bread , Oyster Sauce , Thai Kitchen Sweet Chilli Sauce, Olive Oil, Bean Sprouts, Eggplant , Migros Forellenfilets, Migros Shirataki Noodles, Celery . Snacks/Other: Carambola (Starfruit) , Starbucks Skinny Latte, Apple, Apple. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lioness_21's Weight History
|