Weigh In record (no journal entry) for 27 March 2021
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 59.54g | Prot: 85.98g | Carbs: 191.88g.
Breakfast: Dulano Delikatess Hähnchenbrust, Alpenmark Maasdamer, Marmelade, Spiegelei, Sesambrötchen. Lunch: Maggi Zwiebel-Sahne Hähnchen, Reis (Gekocht). Snacks/Other: Milka Peanut Caramel, Halloren Kugeln Stracciatella-Creme, Banane, Borchers Baobab Pulver , Sweet Valley Cranberries, Arla Skyr, Magerquark. more...
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Losing 0.2 kg a Week
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