Weigh In record (no journal entry) for 01 April 2021
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82.8 kg
Lost so far: 9.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 27.12g | Prot: 34.79g | Carbs: 70.67g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Pişmiş Yumurta Beyazı. Dinner: Kaşarlı Tost. Snacks/Other: Lokum, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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gloria211's Weight History
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