Weigh In record (no journal entry) for 01 April 2021
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 34.35g | Prot: 115.56g | Carbs: 151.99g.
Breakfast: Nopales, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Patatas Cocidas, Member's Mark Filetes de Tilapia, Lechuga, Mezcla California, Calabaza, Zanahoria. Dinner: Tamal de Carne. Snacks/Other: Jell-O Gelatina Light, Ciruela, Plátano, AdeS Leche de Soya Sabor Vainilla, Azúcar, Café, Galletas de Avena. more...
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Gaining 0.7 kg a Week
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Angel Hdz 16's Weight History
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