Weigh In record (no journal entry) for 01 April 2021
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76.6 kg
Lost so far: 12.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 42.54g | Prot: 40.48g | Carbs: 40.30g.
Lunch: Guacamole com Tomates, Seara Peito de Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Ovo Frito, Queijo Mozzarella. more...
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Losing 0.2 kg a Week
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mereeducando's Weight History
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