Weigh In record (no journal entry) for 01 April 2021
|
75.5 kg
Lost so far: 6.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 73.47g | Prot: 57.30g | Carbs: 208.06g.
Breakfast: Herbalife Proteína Personalizada en Polvo, Herbalife Batido. Lunch: Aceite de Oliva, Cebolletas o Cebollas de Primavera, Tomates, Garcia Ricotta, Bimbo Rapiditas Integrales. Dinner: Capitán del Espacio Alfajor, Garcia Ricotta, Bimbo Rapiditas Integrales, Maruchan Sopa de Pollo Picante. Snacks/Other: Baguette Integral, Alfajor de Maicena, Esponjado de Torta con Crema Batida y Fruta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|