Weigh In record (no journal entry) for 01 April 2021
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77 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4149 kcal
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Fat: 132.16g | Prot: 288.77g | Carbs: 439.59g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Nattura Pane Azzimo, Couscous. Lunch: Carrefour Cous Cous, Aia Tagliata di Petto di Pollo. Dinner: Patatine Fritte, Pane per Hamburger, MD Bacon, Kraft Sottilette Burger con Cheddar, Salsa Barbecue, Hamburger di Chianina. Snacks/Other: Pane Bianco, Calvé Salsa Rosa, Galbani Scamorza Affumicata, San Daniele Prosciutto Crudo, Yamamoto Emperor Mass, Nestlé Cheerios Miele, Scitec Nutrition 100% Whey Isolate. more...
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Losing 2.3 kg a Week
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MatteoCek's Weight History
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