Weigh In record (no journal entry) for 01 April 2021
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 75.19g | Prot: 64.75g | Carbs: 378.03g.
Breakfast: Fiocchi d'Avena, ManuSol Aktiv Flakes Cioccolato, Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso). Lunch: Noci, Costa d'Oro Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Vivo Meglio Spaghetti Integrali. Dinner: Struffoli, Pastiera Napoletana, Costa d'Oro Olio Extra Vergine di Oliva, Patate, Farabella Pasta, Pizza Rustica. Snacks/Other: Jaus Danesi Segale Integrale e Semi Vari. more...
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1632 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Vale Ria.'s Weight History
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