Weigh In record (no journal entry) for 01 April 2021
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 41.45g | Prot: 65.98g | Carbs: 168.66g.
Breakfast: Pepaya, Apel Fuji, Kepala Djenggot Teh Hijau. Lunch: Boncabe Level 15, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Prosana Proffle Coklat, Fitbar Fitbar Tiramisu Delight , Alpukat. Snacks/Other: Nutrijell Rasa Leci. more...
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steady weight
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azzlyshaf's Weight History
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