Weigh In record (no journal entry) for 01 April 2021
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58.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 50.02g | Prot: 79.32g | Carbs: 105.25g.
Breakfast: Sertanorte Tapioca, FN Forbis Whey Gourmet, Ovo, Mamão. Lunch: Ovo, Sertanorte Tapioca. Dinner: Swift Panqueca de Carne. Snacks/Other: FN Forbis Whey Gourmet, Mamão. more...
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Losing 2.1 kg a Week
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layzasouza's Weight History
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