Weigh In record (no journal entry) for 01 April 2021
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63.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 92.28g | Prot: 148.05g | Carbs: 126.01g.
Breakfast: Earthbound Farm Organic Blueberries, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Walnuts, Silk Pure Almond Milk - Unsweetened Original, Nature's Path Steel Cut Oats (Gluten Free). Lunch: Almond Butter, Sola Deliciously Seeded Bread, Sola Deliciously Seeded Bread, Colavita Balsamic Vinegar of Modena, Cucumber (with Peel) , ShopRite Baby Bella Mushrooms, Mixed Salad Greens, Earth Island Veganaise, Celery, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Melt Vegan Butter, Cooked Asparagus (from Fresh), Humm Humm Kombucha Zero Blood Orange, Natural Heaven Lasagne HEARTS of PALM, Biazzo Part Skim Mozzarella Cheese, Parmesan Cheese (Shredded), Ricotta Cheese (Part Skim Milk), Giorgio Baby Bella Mushrooms. more...
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1751 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 47 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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 Comments
Thank you all for supporting me!!❤
02 Apr 21 by member: Toni2c14
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Toni2c14's Weight History
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