Weigh In record (no journal entry) for 01 April 2021
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147.9 kg
Lost so far: 7.3 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 7.39g | Prot: 54.29g | Carbs: 38.95g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Purity Lowfat Cottage Cheese, Bananas, Publix Deli Oven Roasted Turkey Breast, Lindsay Spanish Manzanilla Olives Pimiento Stuffed. more...
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Losing 3.5 kg a Week
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mrsmclaughlin33's Weight History
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