Weigh In record (no journal entry) for 30 March 2021
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 64.44g | Prot: 67.02g | Carbs: 261.02g.
Breakfast: Pão Francês, Omelete ou Ovos Mexidos com Queijo, Gullon Cuor Di Cereale (Fruta Snack). Lunch: Carne de Vaca Estufada com Batatas e Vegetais (incluindo Cenouras, Brócolos e Outros) em Molho com Base de Tomate, McCain Steam It Mixed Veg, McCain Broccoli Florets, Mccain Couve de Bruxelas, Arroz Branco, Salada de repolho. Dinner: Bakers Blue Label Marie Biscuit, Hope Leite de Soja, Pingo Doce Cereais Fruta e Fibra, Kellogg's Corn Flakes. Snacks/Other: Isabela Tortinhas de Chocolate, Mr Taste Calda de Chocolate , Jungle Muesli Cinnamon Granola, Lactimoza Iogurte Natural . more...
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steady weight
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orthogirlfit's Weight History
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