Weigh In record (no journal entry) for 01 April 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 65.54g | Prot: 123.47g | Carbs: 141.56g.
Breakfast: Красное Яблоко, Фисташки, Alpro Coconut Almond, Сыр. Lunch: Selex Sorbetto ai Frutti di Bosco , Fior Fiore Coop Gelato Nocciola, Протеиновый Батончик, Aia Tacchino. Dinner: Зеленые Оливки, Оливковое Масло, Тушеные Овощи, Сыр, Соус Бешамель, Feeling Ok Riso. Snacks/Other: Sprite Sprite. more...
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Losing 0.7 kg a Week
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