Weigh In record (no journal entry) for 01 April 2021
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80.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 21.07g | Prot: 50.34g | Carbs: 120.55g.
Breakfast: Schar Crackers, Azijn (Cider), Olijfolie, Delhaize Charlotte , Komkommer (Geschild), Tomaten, AH Salade Mix. Dinner: Printana Prinsessenbonen, Uien, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Ardeense Oester. Snacks/Other: Honing, Pruimen, Delhaize Appelsien. more...
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Losing 2.8 kg a Week
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mieke3600's Weight History
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