ali_timis's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

90.9 kg Lost so far: 14.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

3175 kcal

Fat: 117.59g | Prot: 130.95g | Carbs: 404.90g. Lunch: Banana, Banane. Dinner: Mozzarella, Grana Padano Grana Padano, Nutella B-Ready, Pane Integrale, Coop Tagliatelle Fresche all'uovo, Pancetta (Curata). Snacks/Other: Gelato al Cioccolato. more...

2787 kcal

Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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ali_timis's Weight History

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ali_timis's Journal, 01 Apr 21

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ali_timis's Weight History