Weigh In record (no journal entry) for 01 April 2021
|
52.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 45.00g | Prot: 75.79g | Carbs: 191.69g.
Breakfast: Prozis Burro Arachidi, Sarchio Farina di Cocco, Banana, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Aia Albume d'uovo Pastorizzato. Dinner: Pane Comune. Snacks/Other: Banana, Verso Natura Conad Miglio Soffiato Biologico, Prozis Burro di Arachidi, Land Yogurt Bianco Magro Biologico, Nutella Nutella, Crownfield Choco Rice. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|