Weigh In record (no journal entry) for 01 April 2021
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50.6 kg
Lost so far: 11.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 55.71g | Prot: 104.23g | Carbs: 95.17g.
Breakfast: Огурец, Банан, Гречка, Куриное Крыло (Кожа не Съедена). Lunch: Морковь по-Корейски, Kuhne Соус Тартар , Goliard Лапша Яичная , Adriatic Queen Тунец, Пекинская Капуста. Dinner: Сметана 15%, Огурец, Помидоры, Хек Запеченный. more...
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Gaining 0.1 kg a Week
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irkakostenko123's Weight History
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