Weigh In record (no journal entry) for 01 April 2021
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64.2 kg
Lost so far: 8.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 37.63g | Prot: 39.42g | Carbs: 115.37g.
Breakfast: Matinal Manteiga Light, Pingo Doce Pão Saloio de Forma. Lunch: Continente Sopa de Frango com Hortelã . Dinner: Kinder Bueno, Milbona Natas para Cozinhar, Continente Esparguete, Continente Miolo de Camarão 80-100, Azeite. Snacks/Other: Matinal Manteiga Light, Pingo Doce Pão da Avó Familiar, Nestlé Crunch Cereais , Nova Açores Leite Meio Gordo, Fin Carré Crusti Choc, Continente Batata Frita Presunto, Continente Chourição Fatiado Express, Lovilio Mozzarella Ralado, Koala Mini Wraps, Fin Carré Crusti Choc. more...
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Losing 2.8 kg a Week
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joanitah_11's Weight History
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