Weigh In record (no journal entry) for 01 April 2021
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92 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 99.88g | Prot: 73.39g | Carbs: 98.59g.
Breakfast: Lidl Griekse Yoghurt, Gebroken Lijnzaad, Roomboter Ongezouten, Amandelmeel, Kaneel, Eiwit. Lunch: AH Maaltijdsalade Kip Saté Noodles. Dinner: Rode Uien, Courgette, Spinazie, AH Gebakken Spekjes, Crefée Kruidenkaas, Jumbo Kastanje Champignons. Snacks/Other: Banaan. more...
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Losing 0.1 kg a Week
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gabber_1's Weight History
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