Weigh In record (no journal entry) for 01 April 2021
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79.8 kg
Lost so far: 23.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 23.16g | Prot: 87.94g | Carbs: 125.35g.
Breakfast: Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse, Pain. Lunch: Auchan Bio Ratatouille, Carrefour Steak de Thon. Dinner: St Môret Ligne & Plaisir 8%, Baguette, Pâtes (Cuites), Auchan Bio Ratatouille. more...
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Losing 0.4 kg a Week
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