Weigh In record (no journal entry) for 01 April 2021
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86.3 kg
Lost so far: 4.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 61.11g | Prot: 82.70g | Carbs: 126.10g.
Breakfast: Nektarinen, Plattpfirsich, Pflaumen, Aldi Hummus Ras El Hanout, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Lunch: Farmer Feinste Nuss-Variation, DM Bio Agavendicksaft, Aldi Nord Skyr. Snacks/Other: WellMix Protein Riegel Schoko. more...
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steady weight
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Becci F.'s Weight History
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