Weigh In record (no journal entry) for 01 April 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 56.59g | Prot: 151.30g | Carbs: 226.03g.
Breakfast: Rigoni di Asiago Nocciolata, Oro Saiwa Biscotti, Mila Skyr Vaniglia . Lunch: Riso, Peperoni Arrostiti, Carne di Petto di Tacchino. Dinner: Patata Bollita, Pane Integrale, Conad Tofu al Naturale. Snacks/Other: Myprotein Nuts Mix Barbecue, Myprotein The Whey Chocolate, Myprotein Layered Golden Bar. more...
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Losing 0.1 kg a Week
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