Weigh In record (no journal entry) for 01 April 2021
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73.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 80.86g | Prot: 70.78g | Carbs: 151.31g.
Breakfast: Grancereale Classico, Granarolo Latte Parzialmente Scremato, Nescafe Classic. Lunch: Pane Bianco, Castrato, Costine di Maiale al Barbecue con Salsa, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Funghi, Rucola , Pomodori, Olio Extra Vergine di Oliva, Salmone Fresco. Snacks/Other: Kellogg's Barrette di Cereali con Frutti Rossi, Pere. more...
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Gaining 0.1 kg a Week
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giuli.buche's Weight History
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