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kekskaninchen
Journal
01 Apr 21
kekskaninchen's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
74 kg
Lost so far:
11 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
990 kcal
Fat: 21.56g | Prot: 82.94g | Carbs: 107.51g.
Breakfast:
Gut & Günstig Naturjoghurt, Bio Müsli.
Lunch:
Edeka Bio Käse-Kürbiskern Knäckebrot, Gekochtes Ei.
Dinner:
Wagner Rustipani Vegetarische Filetstückchen.
Snacks/Other:
Real Quality Putenfilets.
more...
2230 kcal
Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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kekskaninchen's Weight History
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