Weigh In record (no journal entry) for 01 April 2021
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79 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.84g | Prot: 62.55g | Carbs: 120.96g.
Breakfast: Café Expresso, Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Yoplait Yaourt Frulos, Salade Composée. Dinner: Carrefour Pain d'épices au Miel, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Sucre Glace , Carrefour Fromage Blanc Nature 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon Cuit. Snacks/Other: Café Expresso. more...
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Losing 4.2 kg a Week
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Lorenzo71960's Weight History
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