Weigh In record (no journal entry) for 01 April 2021
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70 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 14.56g | Prot: 25.87g | Carbs: 37.41g.
Dinner: Yumurta Omleti, Lor Peyniri, Eti Lifalif Yulaf Ezmesi, Salatalık (Kabuklu), Maydanoz, Kırmızı Domates, Kırmızı Mercimek Çorbası. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş), Nescafe Sade. more...
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Losing 6.3 kg a Week
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sinemyyy's Weight History
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