Weigh In record (no journal entry) for 01 April 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 31.33g | Prot: 109.27g | Carbs: 192.97g.
Breakfast: Milsani Streichfein Ungesalzen, Kupfer Kassler mit Pfeffer, Gepökelt, Broicher Mühle Mehrkornschnitte. Lunch: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Freshona Weinsauerkraut, Tannenhof Schäufele. Dinner: Erdbeeren, Aldi Trauben Kernlos, Arla Skyr. Snacks/Other: Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
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Losing 2.1 kg a Week
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Franchica02's Weight History
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