Weigh In record (no journal entry) for 01 April 2021
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 46.46g | Prot: 87.45g | Carbs: 184.01g.
Breakfast: Barebells Salty Peanut Protein Bar, Danone Actimel . Lunch: Mamma Omletirullid Suitsuforelliga. Dinner: Bonduelle Mexico Gold, Фунчоза, Rakvere Kirsi-Rummi-Marinaadis Grill-Liha. Snacks/Other: Barebells Salty Peanut Protein Bar, Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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