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bumbye
Journal
22 Dec 13
bumbye's Journal, 22 Dec 13
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Weigh In record (no journal entry) for 22 December 2013
66.2 kg
Lost so far:
10.9 kg
.
Still to go:
66.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2013:
798 kcal
Fat: 22.44g | Prot: 41.11g | Carbs: 105.70g.
Lunch:
Turkey Sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar.
more...
1752 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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bumbye's Weight History
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