onastass's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
61.4 kg Lost so far: 0.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
715 kcal Fat: 35.19g | Prot: 53.53g | Carbs: 56.75g.   Breakfast: Яйцо, Кофе (из Молотых Зерен), Брауни ПП. Lunch: Санта Бремор Форель Слабосолёная, Гречка Отварная. Dinner: Гринвей Балансер. more...
75 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.6 kg a Week

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onastass's Weight History


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