Weigh In record (no journal entry) for 29 March 2021
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 85.63g | Prot: 83.14g | Carbs: 84.72g.
Breakfast: Брауни ПП, Яйцо, Кофе (из Молотых Зерен). Lunch: Санта Бремор Форель Слабосолёная, Гречка Отварная, Санта Бремор Форель Слабосолёная. Dinner: Гринвей Балансер. Snacks/Other: Фисташки. more...
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Gaining 2.1 kg a Week
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onastass's Weight History
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