Weigh In record (no journal entry) for 31 March 2021
|
49.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 26.53g | Prot: 17.46g | Carbs: 145.09g.
Breakfast: Ferrero Ovo de Páscoa Ferrero Rocher, Margarina, Wickbold Pão de Forma Integral. Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Banana Prata, Split Açaí Açaí. Dinner: Ferrero Ovo de Páscoa Ferrero Rocher, Naturale Granola Cereais Crocantes com Passas e Mel, Banana, Brócolis, Almanara Esfiha Fechada. Snacks/Other: Ferrero Ovo de Páscoa Ferrero Rocher, Maçãs Fuji. more...
|
|
1501 kcal
|
Exercise:
abdominal - 26 minutes, dança - 1 minute, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice Vitali's Weight History
|