Weigh In record (no journal entry) for 31 March 2021
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65.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 48.26g | Prot: 68.91g | Carbs: 223.98g.
Breakfast: Nestlé Barretta Fitness Chocolate. Lunch: Arance, Primia Pane di Segale Integrale, Dimmidisì Minestrone di Verdure con Soia Edamame, Bergader Caciotta, Citterio Sofficette Petto di Tacchino al Forno. Dinner: Panino all'olio, Zucchine, Orata. Snacks/Other: Colomba al Cioccolato, Tre Mulini Pan Brioche. more...
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Losing 0.2 kg a Week
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