paubeat2015's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
64.1 kg Lost so far: 0.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
2176 kcal Fat: 100.08g | Prot: 54.04g | Carbs: 270.05g.   Breakfast: Herbalife Aloe Concentrado, Herbalife Te Concentrado de Hierbas, Mate Amargo. Lunch: Dos Anclas Salsa de Caramelo, Huevo (Entero), Herbalife Personalized Protein Powder, Herbalife Batido Nutricional Proteico (25g). Dinner: Tocoñato Galletitas Dulces. Snacks/Other: Tocoñato Galletitas Dulces, Mani King Mantequilla de Maní, Molinos Ala Tostaditas de Arroz sin Sal, Hileret Stevia, La Tranquera Mate Cocido, Arcor Oblea Rellena con Pasta de Turrón y Maní, Mate Amargo, Herbalife Cr7 Drive, Herbalife Fibra Activa . more...
2028 kcal Exercise: Cardio HIIT con pesas - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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paubeat2015's Weight History


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