Weigh In record (no journal entry) for 31 March 2021
|
83.7 kg
Lost so far: 15.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 85.30g | Prot: 68.28g | Carbs: 29.29g.
Lunch: Tomates, Concombre (Pelé), Mama Chorba Frik. Dinner: Sauce Béchamel, Viande Boulettes de Viande Hachée, Artichaut Cuit (en Conserve). Snacks/Other: Bananes. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamli mimi's Weight History
|