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amelie.brs
Journal
31 Mar 21
amelie.brs's Journal, 31 Mar 21
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Weigh In record (no journal entry) for 31 March 2021
62 kg
Lost so far:
8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2021:
1782 kcal
Fat: 71.15g | Prot: 77.48g | Carbs: 200.61g.
Breakfast:
Thé sans Sucre, Alesto Mélange de Fruits Secs.
Lunch:
Savoie Yaourt Yaourt Sucré à la Fraise, Traditions d'Asie Riz Cantonais, Picard Dos de Cabillaud, Auchan Crème Fluide Entière .
Dinner:
Lidl Pizza Margherita.
more...
1558 kcal
Exercise:
Walking (slow) - 2/mph - 10 hours and 26 minutes, Race - 23 minutes, Apple Health - 13 hours and 11 minutes.
more...
Losing 0.7 kg a Week
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amelie.brs's Weight History
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