Weigh In record (no journal entry) for 31 March 2021
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 23.27g | Prot: 43.25g | Carbs: 69.05g.
Breakfast: Ovo Mexido, Pullman Pão de Forma Integral . Lunch: Lacta Sonho de Valsa, Dafruta Suco de Caju, Cocinero Limão Espremido, Carne do Peito de Frango, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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