Weigh In record (no journal entry) for 31 March 2021
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.24g | Prot: 77.24g | Carbs: 85.20g.
Breakfast: Café Expresso, Banana. Lunch: Bife de Carne de Vaca, Arroz Branco. Dinner: Pingo Doce Alface Frisada, Ovo, Iglo Hambúrguer de Vaca. Snacks/Other: Morangos, Mimosa Iogurte Magro Aroma Coco. more...
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Losing 1.0 kg a Week
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irenesantos96's Weight History
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