Weigh In record (no journal entry) for 31 March 2021
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 9.15g | Prot: 19.00g | Carbs: 124.50g.
Lunch: 이마트 노브랜드 딸기잼, 필라델피아 크림치즈 (20g), 크로네 베이커리 100% 무화과 통밀빵, 다신샵 하루 한끼 샐러드, 대림선 안심치킨 텐더스틱. Dinner: 양반 단호박죽. more...
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Losing 1.4 kg a Week
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kieslove0's Weight History
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