pawaii's Journal, 07 Apr 09

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Weigh In record (no journal entry) for 07 April 2009

75.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2009:

106 kcal

Fat: 7.85g | Prot: 5.54g | Carbs: 3.96g. Breakfast: butter is not butter. Lunch: vinegar, lettuce, chicken, sour cream. Snacks/Other: diet coke. more...

2286 kcal

Exercise: Swimming (slow) - 1 hour, Stretching (yoga) - 2 hours, Resting - 9 hours, Sleeping - 12 hours. more...

Losing 12.6 kg a Week

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pawaii's Journal, 07 Apr 09

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pawaii's Weight History