mpmarija's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

78 kg Lost so far: 4.0 kg. Still to go: 8.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 March 2021:

1053 kcal

Fat: 47.65g | Prot: 69.44g | Carbs: 84.69g. Breakfast: Бутерброд с Ветчиной и Сыром, Горбуша Соленая, Кофе с Молоком. Lunch: Рис Отварной, Котлета Свиная. Dinner: Салат Овощной со Сметаной, Куриные Голени. Snacks/Other: Леовит Кисель Очищающий. more...

2367 kcal

Exercise: Sleeping - 10 hours and 57 minutes, Swimming (moderate) - 1 hour, Resting - 12 hours and 3 minutes. more...

Losing 27.7 kg a Week

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mpmarija's Journal, 31 Mar 21

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mpmarija's Weight History