Weigh In record (no journal entry) for 31 March 2021
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78.4 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 60.95g | Prot: 46.88g | Carbs: 108.40g.
Breakfast: Swaggerty's Farm Premium Sausage, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Sauder's Organic Large Eggs. Lunch: Di Amante Cheese Filled Tortelloni, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Starbucks Turkey Pesto Panini . Snacks/Other: Market Basket Kettle Cooked Potato Chips. more...
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Losing 0.6 kg a Week
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Scooter 421's Weight History
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