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水2000cc
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 92.61g | Prot: 81.91g | Carbs: 255.91g.
Lunch: 全聯 豬五花火鍋肉片, 炒青菜, 荷包蛋, 白米（中粒米，煮熟）, 麵包糠（加調味）. Snacks/Other: 振頤軒 芋雪燒, 阿華田 (Ovaltine) 阿華田, 福樂 可可. more...
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steady weight
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