Weigh In record (no journal entry) for 31 March 2021
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72.6 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 48.31g | Prot: 54.23g | Carbs: 29.43g.
Breakfast: Grapefruit, Baked Egg. Lunch: Lettuce, Smoked Pork Sausage, Chicken. Dinner: Orange, Baked Egg. more...
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Losing 0.7 kg a Week
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LilkaYan's Weight History
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