Weigh In record (no journal entry) for 31 March 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 50.39g | Prot: 42.88g | Carbs: 190.25g.
Breakfast: Harry Balance Toast (25g), Glück Himbeermarmelade, Bananen. Lunch: Géramont Géramont mit Joghurt, Alnatura Vollkornknäckebrot, Kitchenette Spaghetti Bolognese. Snacks/Other: Mövenpick Feinjoghurt Himbeere, Mövenpick Feinjoghurt Erdbeere-Guave. more...
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Losing 3.5 kg a Week
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Anita-45's Weight History
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