|
Wat een geschommel?!😂
|
86.7 kg
Lost so far: 21.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 22.25g | Prot: 74.17g | Carbs: 156.40g.
Breakfast: Lidl Knäckebröd Sesam, Heinz Sandwichspread Naturel, Melkan Magere Kwark Aardbei-Framboos, Bolletje Brosse Eierkoek, Wasa Cracker Sesam, Jumbo Ossenworst. Dinner: Conimex Mie, AH Nasi Bami Groente, Conimex Boemboe Voor Bahmi Goreng, Vomar Scharrel Kipfilet. Snacks/Other: Melkan Dubbelvla Vanille Aardbei. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|