Weigh In record (no journal entry) for 31 March 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 19.79g | Prot: 121.42g | Carbs: 171.43g.
Breakfast: Bimbo Pan Integral (60g), Lechuga, Aguacate, Pepino (con Cáscara), Bafar Jamón de Pavo. Lunch: Lechuga, Pepino (Pelado), Brócoli, Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo Hervida, Pimientos Verdes. Dinner: Pechuga de Pollo Hervida, Sanissimo Tostadas de Maíz Horneadas, Pepino (Pelado), Lechuga. Snacks/Other: Svetia Stevia, Café, Piña, Yoplait Yogurt Doble Cero Natural, Manzana. more...
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Losing 0.3 kg a Week
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