Weigh In record (no journal entry) for 31 March 2021
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68.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 51.83g | Prot: 65.82g | Carbs: 112.25g.
Breakfast: Jumbo Halfvolle Melk, Wasa Vezelrijk Cracker, Milner 30+ Belegen, AH Fricandeau. Lunch: AH Salad Bowl Hummus Tabouleh. Dinner: Hello Fresh Roti met Kruidige Kippendijfilet en Groenten. Snacks/Other: Hummus, Zoute Stokjes. more...
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Losing 2.8 kg a Week
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