Weigh In record (no journal entry) for 29 March 2021
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70.1 kg
Lost so far: 26.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 37.53g | Prot: 29.64g | Carbs: 8.92g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Ceviz, Sucuk, Haşlanmış Yumurta. Snacks/Other: Kuru Erik. more...
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Losing 4.6 kg a Week
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ysmndlklc's Weight History
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